My week was pretty good as far as workouts last week. I did ok nutrition-wise, though I had a "hungry" week, so I felt like I was eating nonstop all week! Working to keep that in check this week! I'm going to try to do better about taking pics of my food, too! More on that later! :)
Here's what I did!
Monday was Turbo. We did a true HIIT workout, with Turbos (anaerobic drills) every 2 minutes or so, for about 20 minutes, then some recovery cardio, then HARDCORE ab work, and done! It was awesome. My class works SO hard, and I love it!
|I wore my neon coral booty shorts and my pink and grey flowy tank, both from Underarmour. Love! I practiced a lil Pincha after class!|
Wednesday I went for a 2-mile run, and since I have new running shoes, it was awesome! It really makes a huge difference!
|I wore my Pink Shell Chase Me Skirt, and my Discovery Stripe Scoop Tank, both from Lululemon; and my mint hat from Underarmour. Love!|
Thursday I did a 60-minute yoga class from YogaGlo, taught by Kathryn Budig, and it was AH-MAZING! I have GOT to make time for at least one full yoga class each week. It works wonders for the way I feel, and most importantly, my body image. I don't have an explanation as to why, but it does! After work, I practiced a couple of challenge poses I didn't have time or room for in my office. :)
|So proud of this pose!|
|I love to finish a run with "'Til I Collapse." I keep my steps on beat with the song, which ends up being a full-out sprint! Perfect way to finish strong!|
|I wore my grey striped Underarmour shorts, a white Lulu Scoop me Up Tank, and my Zing Pink Forme Jacket, also from Lululemon. Isn't this headstand cool? I was so surprised I could do it!|
Here's the plan for this week!
Monday: Turbo Kick HIIT (done!)
Wednesday: 2-mile run + PiYo
Thursday: YogaGlo class
Friday: 4-mile run
Saturday: double PiYo!
As far as meals, I have planned turkey sandwiches and hummus for lunches, and for dinner we will have leftover burgers with zucchini and corn on the cob, a Crab Risotto dish from Hello Fresh, tacos from Maize Mexican restaurant, and an extra dinner out this week with a super generous gift we received at our engagement party. :)
What does your week look like?
Have a great week!