SO, last Saturday was my first day back to workouts, and I taught PiYo at the Y, and then did a team-teach Turbo class with Colleen and Secily at Refinery. SUPER fun, but I still felt a little "off." It felt SO good to get some exercise after a week of immobility, though!
For PiYo, I wore my VS Pink open-back T, and my GapFit side-tie shorts, with a VSX Angel sport bra underneath. (OMG! Not a single item of Lulu!)
Here's the front of the outfit. :)
Sunday I was SUPER sore from Saturday's workouts, so I rested again.
Monday we had a snow day from work (b/c we got TWELVE INCHES of snow on Sunday night/Monday!) so I did some catching up on my #madaboutyoga Challenge during the afternoon. :)
This is my VS Pink top, and my Lululemon Clam Diggers.
Monday night I waded through the snow to teach Turbo at Refinery! I was feeling ALMOST 100% back to normal, and it was so good to be back!
For Turbo, I wore my VSX Y-back tank, with Lululemon sparkly pink Speed Shorts.
Tuesday I taught PiYo at Refinery. Again, it was SO good to be back! I really missed my classes being away from them for a week! :)
I wore my Frond Gather and Crow crops from Lulu, and another Y-back tank from VSX. That's a Lulu Rise and Shine Pullover on top. :)
Wednesday I had a little bit of extra time after work, and it was a beautiful sunny day, so I went for a 2.5 mile run, then taught PiYo at the Y. A perfect combo of workouts!
For my run, I wore my Pink Shell stripe Free to Be tank, pink Swiftly tank, and black Zella capris. Perfect!
Thursday I did a little bit of yoga practice on my own, and then taught Turbo at Refinery. I had a pretty big class, and was feeling super energetic, so it was a lot of fun!
For Turbo, I wore my black Chase Me skirt from lulu, my Pink Shell Cool Racer Back, and my Pink Shell Forme Jacket over it. :)
Friday I rested.
Saturday I taught PiYo at the Y! We had a full house, and everyone worked really hard! I am loving my new Lesson and playlist, so that always makes it more fun, too!
I wore my Frond Gather and Crow crops, and a white VSX tank.
Today, Sunday, I ran 4 miles. It was 60 degrees, sunny, and wonderful!
Then I did Handstand Prep for the last day of #madaboutyoga!
Here's my workout plan for next week!
Monday: Turbo + a little yoga, for a new yoga challenge that starts tomorrow!
Tuesday: PiYo + lil yoga
Wednesday: Run 3 miles, PiYo, yoga
Rest Turbo with Secily at Refinery, yoga.
Friday: Run 3 miles, hot yoga
low-impact cardio run or walk outside b/c it's supposed to be 66 degrees!!!!!!!!
Run 4.5 miles, yoga Rest
Here are my meals for the upcoming week, too!
- Salads with organic turkey burger, hard-boiled eggs, feta, cherry tomatoes, and avocado ranch or creamy garlic dressing; chips; apple.
- Leftover taco fixin's; chips and salsa
- Amy's frozen burrito; chips and salsa
- Potato pancakes and scrambled eggs
- Organic turkey burgers, tomato soup, and baked fries
- Tacos with Quorn meatless grounds
- Quorn "chicken" nuggets, mashed potatoes, green beans
Anyone want to share your workout plan for the week?! I'd love to hear it!
Cheers to the week ahead!